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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
721
 
% Daily Values*
Total Fat
33.38g
43%
Saturated Fat
9.072g
45%
Trans Fat
-
Polyunsaturated Fat
7.847g
Monounsaturated Fat
12.746g
Cholesterol
295mg
98%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.16g
Vitamin D
-
Calcium
59mg
5%
Iron
5.49mg
30%
Potassium
1229mg
26%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(721 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
721
Fat
33.38g
Carbs
0g
Protein
98.16g
There are 721 calories in 1 pound of Turkey Light Meat and Skin.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 159
1 unit (yield from 1 lb ready-to-cook turkey) 286
1 lb 721
1/2 turkey, bone removed 2207

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Young Tom)
Light Turkey Meat (Skin Eaten)
  view more results
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