Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
0.965g
Monounsaturated Fat
1.363g
Cholesterol
36mg
12%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.68mg
4%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
95
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Fat
4g
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Carbs
0g
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Protein
13.71g
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There are 95 calories in 48 grams of Turkey Light Meat and Skin (Cooked, Roasted). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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