| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 12 g
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| Amount Per Serving |
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Calories from Fat 9
Calories 24
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| % Daily Values* |
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Total Fat
1g
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2% |
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Saturated Fat
0.281g
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1% |
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Polyunsaturated Fat
0.241g
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Monounsaturated Fat
0.341g
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Cholesterol
9mg
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3% |
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Sodium
8mg
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0% |
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Potassium
34mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
3.43g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
1g
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Carbs
0g
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Protein
3.43g
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| There are 24 calories in 12 grams of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
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Turkey Light Meat (Young Tom, Cooked, Roasted)
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Turkey Light Meat (Young Hen, Cooked, Roasted)
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on 06 April 2013
