| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
16.19g
21%
Saturated Fat
4.99g
25%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
4.899g
Cholesterol
395mg
132%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.31g
Vitamin D
-
Calcium
50mg
4%
Iron
7.89mg
44%
Potassium
1116mg
24%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
27%
|
of RDI*
(535 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
535
|
|
Fat
16.19g
|
|
Carbs
0g
|
|
Protein
91.31g
|
| There are 535 calories in 1 pound of Turkey Leg Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
