| Food database and calorie counter |
Source: USDA |
Turkey Leg Meat and Skin (Fryer-Roasters)
|
|
Nutrition Facts
|
|
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
|
| |
| Amount Per Serving |
|
Calories from Fat 32
Calories 117
|
| |
| % Daily Values* |
|
Total Fat
3.53g
|
5% |
| |
Saturated Fat
1.089g
|
5% |
| |
Polyunsaturated Fat
0.96g
|
|
| |
Monounsaturated Fat
1.069g
|
|
|
Cholesterol
86mg
|
29% |
|
Sodium
68mg
|
3% |
|
Potassium
244mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
19.93g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
10% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
6%
|
of RDI*
(117 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
117
|
|
Fat
3.53g
|
|
Carbs
0g
|
|
Protein
19.93g
|
| There are 117 calories in 1 unit of Turkey Leg Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Leg Meat and Skin (Fryer-Roasters) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.