Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1/2 turkey, bone removed |
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
7.608g
38%
Trans Fat
-
Polyunsaturated Fat
6.756g
Monounsaturated Fat
8.246g
Cholesterol
463mg
154%
Sodium
351mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.72g
Vitamin D
-
Calcium
74mg
6%
Iron
8.62mg
48%
Potassium
1234mg
26%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
34%
|
of RDI*
(686 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
686
|
|
Fat
25.48g
|
|
Carbs
0g
|
|
Protein
106.72g
|
There are 686 calories in a 1/2 turkey, bone removed of Turkey Dark Meat and Skin (Fryer-Roasters). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.