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Nutrition Facts
Serving Size 1/2 turkey, bone removed
Amount Per Serving
Calories
686
 
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
7.608g
38%
Trans Fat
-
Polyunsaturated Fat
6.756g
Monounsaturated Fat
8.246g
Cholesterol
463mg
154%
Sodium
351mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.72g
Vitamin D
-
Calcium
74mg
6%
Iron
8.62mg
48%
Potassium
1234mg
26%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(686 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
686
Fat
25.48g
Carbs
0g
Protein
106.72g
There are 686 calories in a 1/2 turkey, bone removed of Turkey Dark Meat and Skin (Fryer-Roasters).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 129
1 unit (yield from 1 lb ready-to-cook turkey) 195
1 lb 585
1/2 turkey, bone removed 686

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Skin (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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