Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 131
Calories 694
 
% Daily Values*
Total Fat 14.52g 22%
  Saturated Fat 3.946g 20%
  Polyunsaturated Fat 3.447g  
  Monounsaturated Fat 5.443g  
Cholesterol 408mg 136%
Sodium 240mg 10%
Potassium 1266mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 131.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 40%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
35%
of RDI*
(694 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 14.52g (19%) Protein, 131.86g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
694
Fat
14.52g
Carbs
0g
Protein
131.86g
There are 694 calories in 1 pound of Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

E811
on 15 September 2014
Agent70
on 12 August 2014
KevMoran
on 22 May 2014
GolfPro99
on 17 May 2014

Recently Eaten With:

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