Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook turkey)

Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
 
Amount Per Serving
Calories from Fat 28
Calories 150
 
% Daily Values*
Total Fat 3.14g 5%
  Saturated Fat 0.853g 4%
  Polyunsaturated Fat 0.745g  
  Monounsaturated Fat 1.176g  
Cholesterol 88mg 29%
Sodium 52mg 2%
Potassium 273mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 28.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 3.14g (19%) Protein, 28.49g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3.14g
Carbs
0g
Protein
28.49g
There are 150 calories in 1 unit of Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

E811
on 16 December 2014
Agent70
on 12 August 2014
KevMoran
on 22 May 2014
GolfPro99
on 17 May 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted) with these foods:
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