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Nutrition Facts
Serving Size 1/2 breast, bone removed
Amount Per Serving
Calories
526
 
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
2.993g
15%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
4.128g
Cholesterol
310mg
103%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
100g
Vitamin D
-
Calcium
52mg
4%
Iron
5.4mg
30%
Potassium
960mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
526
Fat
11.01g
Carbs
0g
Protein
100g
There are 526 calories in a 1/2 breast, bone removed of Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related Types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat and Skin (Fryer-Roasters)
Turkey Breast Meat (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Back Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
  view more results
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