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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 175 g
 
Amount Per Serving
Calories from Fat 12
Calories 236
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.42g 2%
  Polyunsaturated Fat 0.35g  
  Monounsaturated Fat 0.228g  
Cholesterol 145mg 48%
Sodium 91mg 4%
Potassium 511mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 52.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
Fat, 1.3g (5%) Protein, 52.6g (95%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
236
Fat
1.3g
Carbs
0g
Protein
52.6g
There are 236 calories in 175 grams of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 1 lb ready-to-cook turkey) 117
100 g 135
1/2 breast, bone and skin removed 413
1 lb 612

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Roasted Turkey with Spaghetti Sauce
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Recently Eaten By:

E811
on 29 July 2014
NotAWatcher
on 27 July 2014
Giant1
on 26 July 2014
Primalkid
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) with these foods:
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