Food database and calorie counter Source: USDA

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
 
Amount Per Serving
Calories from Fat 77
Calories 211
 
% Daily Values*
Total Fat 8.57g 13%
  Saturated Fat 2.452g 12%
  Polyunsaturated Fat 2.104g  
  Monounsaturated Fat 2.725g  
Cholesterol 78mg 26%
Sodium 63mg 3%
Potassium 315mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 31.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 8.57g (37%) Protein, 31.39g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
211
Fat
8.57g
Carbs
0g
Protein
31.39g
There are 211 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 194
1 unit (yield from 1 lb ready-to-cook turkey) 211
1 lb 880
1/2 breast, bone removed 1331

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  view more results
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Recently Eaten By:

fflunch
on 30 August 2014
epicureaninlondon
on 12 December 2013
Mila Charron
on 07 December 2012
T Perry
on 03 October 2012

Recently Eaten With:

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