Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 slice of large |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.481g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
14.62g
5%
Dietary Fiber
1.9g
7%
Sugars
3.17g
Protein
3.16g
Vitamin D
-
Calcium
29mg
2%
Iron
1.09mg
6%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
79
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Fat
1.19g
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Carbs
14.62g
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Protein
3.16g
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There are 79 calories in 1 slice of large Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
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