| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cubed |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
33mg
3%
Iron
0.47mg
3%
Potassium
321mg
7%
Vitamin A
456mcg
51%
Vitamin C
11.7mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
0.16g
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Carbs
19.55g
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Protein
1.5g
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| There are 84 calories in a 1/2 cup of cubed Sweet Potato (Frozen). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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