Food database and calorie counter Source: USDA

Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
 
Amount Per Serving
Calories from Fat 4
Calories 266
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.086g 0%
  Polyunsaturated Fat 0.117g  
  Monounsaturated Fat 0.104g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 371mg  
Total Carbohydrate 68.46g 23%
  Dietary Fiber 3.9g 16%
  Sugars -  
Protein 1.54g  
 
Vitamin A 8% Vitamin C 16%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 68.46g (97%) Fat, 0.39g (1%) Protein, 1.54g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
0.39g
Carbs
68.46g
Protein
1.54g
There are 266 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup pitted 266

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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Recently Eaten By:

Colacolacola
on 15 August 2014
Captain Dan
on 31 March 2014
johnjay
on 08 February 2012
wcondra
on 03 July 2011

Recently Eaten With:

FatSecret members have recently eaten Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned) with these foods:
Kroger Low Fat Chocolate Milk
Oranges (with Peel)
Bananas
Milk (1% Lowfat with Added Vitamin A)
Kraft Cool Whip


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