| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
15.6g
20%
Saturated Fat
3.916g
20%
Trans Fat
-
Polyunsaturated Fat
4.454g
Monounsaturated Fat
5.733g
Cholesterol
542mg
181%
Sodium
638mg
28%
Total Carbohydrate
16.24g
6%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.41g
Vitamin D
-
Calcium
81mg
6%
Iron
2.11mg
12%
Potassium
582mg
12%
Vitamin A
23mcg
3%
Vitamin C
8.8mg
10%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(365 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (40%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
365
|
|
Fat
15.6g
|
|
Carbs
16.24g
|
|
Protein
37.41g
|
| There are 365 calories in 7.36 ounces of Squid (Mixed Species, Cooked, Fried). |
| Calorie breakdown: 40% fat, 18% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Calamari:
Related Types of Squid:
See Also:
You searched for "Squid (Mixed Species, Cooked, Fried)". Did you mean:
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Shrimp (Mixed Species, Cooked, Breaded and Fried)
|
|
Canned Squid
|
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
