Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 0
Calories 84
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Potassium 146mg  
Total Carbohydrate 17.69g 6%
  Dietary Fiber 0g 0%
  Sugars 0.44g  
Protein 3.52g  
 
Vitamin A 6% Vitamin C 0%
Calcium 14% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 17.69g (84%) Protein, 3.52g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
84
Fat
0g
Carbs
17.69g
Protein
3.52g
There are 84 calories in 4 ounces of Sour Cream (Fat Free).
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 74

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

Dairyland Fat Free Sour Cream
Breakstone's Fat Free Sour Cream
Kroger Fat Free Sour Cream
Pringles Light Fat Free Sour Cream & Onion Potato Crisps
Daisy Fat Free Sour Cream
  view more results

Used in these Member Recipes:

Creamy Smashed Potatoes
Tuna Vegetable Salad with Cheesy Dressing
Chicken Enchiladas with Sour Cream Sauce
Spinach Vegetable Dip
Mushroom Soup
White Turkey Chili
Midwestern Macaroni Salad
Spinach Casserole
Cheesy Bacon Dip
Chicken Taco Casserole
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Recently Eaten By:

dec1950
on 17 August 2014
DianeG213
on 03 August 2014
danspersonalid
on 25 July 2014
Karabz
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Fat Free) with these foods:
Splenda Brown Sugar
Deep Fried Potato French Fries (from Frozen)
Roundy's Fat Free Skim Milk
Chicken Thigh (Skin Not Eaten)
Nabisco Nilla Wafers


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