Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
1.318g
7%
Trans Fat
-
Polyunsaturated Fat
1.917g
Monounsaturated Fat
1.094g
Cholesterol
106mg
35%
Sodium
175mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.55g
Vitamin D
-
Calcium
26mg
2%
Iron
0.75mg
4%
Potassium
660mg
14%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
250
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Fat
5.16g
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Carbs
0g
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Protein
47.55g
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There are 250 calories in 2 fillets of Sea Bass (Mixed Species). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
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