Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 23
Calories 125
 
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 0.659g 3%
  Polyunsaturated Fat 0.958g  
  Monounsaturated Fat 0.547g  
Cholesterol 53mg 18%
Sodium 88mg 4%
Potassium 330mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.77g  
 
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 2.58g (19%) Protein, 23.77g (81%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
125
Fat
2.58g
Carbs
0g
Protein
23.77g
There are 125 calories in 1 fillet of Sea Bass (Mixed Species).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 125
1 lb 440

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Fresh Water Bass (Mixed Species)
Salt
Whitefish (Mixed Species, Alaska Native)
Eel (Mixed Species)
Grouper (Fish) (Mixed Species)
  view more results

Used in these Member Recipes:

Barramundi with Olives, Tomatoes & Garlic
Thai Sea Bass
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Recently Eaten By:

Ipst
on 22 October 2014
Raquelita1989
on 08 October 2014
lindsey phillips
on 06 October 2014
Gisy Vasanch
on 02 October 2014

Recently Eaten With:

FatSecret members have recently eaten Sea Bass (Mixed Species) with these foods:
Plain Nougat
Ratatouille
Creamed Celery
Water
Hanover Premium Petite Whole Green Beans


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