| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
8 medium (4-1/8" long) |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
8.81g
3%
Dietary Fiber
3.1g
11%
Sugars
2.8g
Protein
2.2g
Vitamin D
-
Calcium
86mg
7%
Iron
1.78mg
10%
Potassium
331mg
7%
Vitamin A
60mcg
7%
Vitamin C
22.6mg
25%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
0.23g
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Carbs
8.81g
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Protein
2.2g
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| There are 38 calories in 8 medium Scallions or Spring Onions. |
| Calorie breakdown: 4% fat, 76% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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