Food database and calorie counter Source: USDA

Cream Of Onion Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 95
Calories 221
% Daily Values*
Total Fat 10.54g 16%
  Saturated Fat 2.937g 15%
  Polyunsaturated Fat 2.912g  
  Monounsaturated Fat 4.192g  
Cholesterol 30mg 10%
Sodium 1908mg 80%
Potassium 246mg  
Total Carbohydrate 26.1g 9%
  Dietary Fiber 1g 4%
  Sugars 9.14g  
Protein 5.52g  
Vitamin A 6% Vitamin C 4%
Calcium 7% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (42%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 221 calories in 1 cup of Cream Of Onion Soup (Canned, Condensed).
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 221
1 can (10.75 oz) 268

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Onion Soup (Canned, Condensed)
Cream Of Mushroom Soup (Canned, Condensed)
Cream Of Potato Soup (Canned, Condensed)
Cream Of Shrimp Soup (Canned, Condensed)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 21 March 2016
Norman Victor
on 15 March 2016
Chris Wu
on 13 March 2016
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Of Onion Soup (Canned, Condensed) with these foods:
Green Peas
Green Snap Beans (Frozen)
Cooked Carrots
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Lettuce Salad with Assorted Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.