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4 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
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Sweet & Spicy Chicken with Cashews

A tasty chicken stir fry that goes well with rice and vegetables.



  1. In a small bowl, mix together the soy sauce, sambal oelek, agave nectar, garlic, ginger, honey and sugar. Set aside.
  2. Slice the chicken tenders into 1" segments.
  3. In another bowl, mix together the flour, salt and pepper.
  4. Lightly dredge the chicken in the flour mixture.
  5. Heat the canola oil in a wok or large frying pan. Sauté the chicken in hot oil until it is no longer pink.
  6. Pour the sauce over the chicken and simmer, stirring often, until the sauce is thick and bubbly.
  7. Stir in the cashews. Sprinkle the top with sliced scallions.
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Nutrition summary:

There are 348 calories in 1 serving of Sweet & Spicy Chicken with Cashews.
Calorie break-down: 32% fat, 36% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 111
Calories 348
% Daily Values*
Total Fat 12.31g 19%
  Saturated Fat 1.637g 8%
  Polyunsaturated Fat 2.406g  
  Monounsaturated Fat 6.469g  
Cholesterol 55mg 18%
Sodium 1442mg 60%
Potassium 166mg  
Total Carbohydrate 31.04g 10%
  Dietary Fiber 1.2g 5%
  Sugars 20.18g  
Protein 27.91g  
Vitamin A 10% Vitamin C 26%
Calcium 17% Iron 51%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
* Based on a RDI of 2000 calories