| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
12.83g
16%
Saturated Fat
1.871g
9%
Trans Fat
4.066g
Polyunsaturated Fat
1.408g
Monounsaturated Fat
7.915g
Cholesterol
0mg
0%
Sodium
1211mg
53%
Total Carbohydrate
80.13g
29%
Dietary Fiber
3.4g
12%
Sugars
0.43g
Protein
10.42g
Vitamin D
-
Calcium
77mg
6%
Iron
6.37mg
35%
Potassium
174mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
484
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Fat
12.83g
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Carbs
80.13g
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Protein
10.42g
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| There are 484 calories in 113 grams of Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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