| Food database and calorie counter |
Source: USDA |
Whole Wheat Crackers (Low Salt)
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Nutrition Facts
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Serving Size 1 cracker
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| Amount Per Serving |
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Calories from Fat 6
Calories 18
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| % Daily Values* |
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Total Fat
0.69g
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1% |
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Saturated Fat
0.136g
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1% |
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Polyunsaturated Fat
0.264g
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Monounsaturated Fat
0.235g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
12mg
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Total Carbohydrate
2.74g
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1% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.01g
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Protein
0.35g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.69g
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Carbs
2.74g
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Protein
0.35g
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| There are 18 calories in 1 Whole Wheat Cracker (Low Salt). |
| Calorie breakdown: 34% fat, 59% carbs, 7% protein. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Crackers (Low Salt) with these foods:
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on 16 June 2013
