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Ostrich Oyster

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.346g
2%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.354g
Cholesterol
21mg
7%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.11g
Vitamin D
-
Calcium
2mg
0%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1.04g
Carbs
0g
Protein
6.11g
There are 35 calories in 1 ounce of Ostrich Oyster.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 lb 567

Related Foods:

Ostrich Oyster (Cooked)
Cooked Ostrich
Oyster Fritter
Oyster Stew
Oyster Pie
Oyster Crackers
Oyster-Flavored Sauce
Oyster Sauce (White Sauce-Based)
Cooked Salsify (Vegetable Oyster, Fat Not Added in Cooking)
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