| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
0.745g
4%
Trans Fat
1.619g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
3.152g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
31.91g
12%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
4.15g
Vitamin D
-
Calcium
31mg
2%
Iron
2.54mg
14%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
5.11g
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Carbs
31.91g
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Protein
4.15g
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| There are 193 calories in 15 Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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