| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
0.812g
4%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
1.625g
Cholesterol
46mg
15%
Sodium
149mg
6%
Total Carbohydrate
42.66g
16%
Dietary Fiber
-
Sugars
-
Protein
7.96g
Vitamin D
-
Calcium
16mg
1%
Iron
1.6mg
9%
Potassium
145mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
4.25g
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Carbs
42.66g
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Protein
7.96g
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| There are 240 calories in 59 grams of Rusk Toast. |
| Calorie breakdown: 16% fat, 71% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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