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Nutrition Facts
Serving Size 1 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.078g
Cholesterol
1mg
0%
Sodium
12mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.32g
Vitamin D
-
Calcium
11mg
1%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Romano Cheese
 

Nutrition summary:

Calories
4
Fat
0.27g
Carbs
0.04g
Protein
0.32g
There are 4 calories in 1 gram of Romano Cheese.
Calorie breakdown: 63% fat, 4% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 387

Related Types of Romano Cheese:

Grated Romano Cheese
Wegmans Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
Trader Joe's Pecorino Romano
  view more romano cheese nutritional info

Related Types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

BelGioioso Romano Cheese
DiGiorno Shredded Romano Cheese
Kirkland Signature Pecorino Romano
Colonna Parmesan & Romano Grated Cheese
Cello Grated Pecorino Romano
  view more results

Used in these Member Recipes:

Baked Italian Style Orange Roughy
American Chop Suey with Tortellini
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