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Food database and calorie counter Source: Member

BelGioioso

Romano Shredded Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 10
Calories 15
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LK1998 on 30 Jan 09.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 1g (53%) Protein, 2g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
1g
Carbs
0g
Protein
2g
There are 15 calories in a 1 tbsp serving of BelGioioso Romano Shredded Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Romano Cheese from BelGioioso:

Ricotta Con Latte
Romano Cheese

Related Cheese from BelGioioso:

Aged Asiago Cheese
Burrata
Crescenza-Stracchino
Four Cheese Shred
Fresh Mozzarella Cheese
Fresh Mozzarella Cheese, Prosciutto & Basil Roll
  find more belgioioso cheese products

Other Types of Romano Cheese:

Grated Romano Cheese
Romano Cheese
Trader Joe's Pecorino Romano
Wegmans Pecorino Romano
Locatelli Pecorino Romano
  view more romano cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

bt4nu1
on 12 March 2014
thomasalittle
on 03 March 2014
tgalbraith
on 15 January 2014
funrun
on 08 January 2014

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