Food database and calorie counter Source: USDA
Posted 26 Oct 11 by a Mobile User

Romano Cheese
Food Search

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
26.94g
35%
Saturated Fat
17.115g
86%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
7.838g
Cholesterol
104mg
35%
Sodium
1200mg
52%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0g
0%
Sugars
0.73g
Protein
31.8g
Vitamin D
-
Calcium
1064mg
82%
Iron
0.77mg
4%
Potassium
86mg
2%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.