| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1297
% Daily Values*
Total Fat
107.05g
137%
Saturated Fat
40.506g
203%
Trans Fat
-
Polyunsaturated Fat
9.752g
Monounsaturated Fat
46.313g
Cholesterol
354mg
118%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.52g
Vitamin D
-
Calcium
141mg
11%
Iron
4.49mg
25%
Potassium
1175mg
25%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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65%
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of RDI*
(1297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1297
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Fat
107.05g
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Carbs
0g
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Protein
77.52g
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| There are 1297 calories in 1 pound of Pork Spareribs (Whole). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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