| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
405
% Daily Values*
Total Fat
33.45g
43%
Saturated Fat
12.658g
63%
Trans Fat
-
Polyunsaturated Fat
3.048g
Monounsaturated Fat
14.473g
Cholesterol
111mg
37%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.23g
Vitamin D
-
Calcium
44mg
3%
Iron
1.4mg
8%
Potassium
367mg
8%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(405 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
405
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Fat
33.45g
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Carbs
0g
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Protein
24.23g
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| There are 405 calories in 5 ounces of Pork Spareribs (Whole). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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