| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
610
% Daily Values*
Total Fat
25.47g
33%
Saturated Fat
9.148g
46%
Trans Fat
-
Polyunsaturated Fat
2.248g
Monounsaturated Fat
11.15g
Cholesterol
265mg
88%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.86g
Vitamin D
-
Calcium
52mg
4%
Iron
3.67mg
20%
Potassium
1247mg
27%
Vitamin A
6mcg
1%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
|
30%
|
of RDI*
(610 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
610
|
|
Fat
25.47g
|
|
Carbs
0g
|
|
Protein
88.86g
|
| There are 610 calories in 1 piece Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)". Did you mean:
|
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
|
|
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
|
|
Pork Roasts (Top Loin, Boneless, Lean Only)
|
|
Pork Chops or Roasts (Sirloin, Boneless)
|
|
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
