Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
731
% Daily Values*
Total Fat
39.78g
51%
Saturated Fat
14.62g
73%
Trans Fat
-
Polyunsaturated Fat
2.985g
Monounsaturated Fat
17.849g
Cholesterol
250mg
83%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.45g
Vitamin D
-
Calcium
101mg
8%
Iron
2.44mg
14%
Potassium
1090mg
23%
Vitamin A
9mcg
1%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
37%
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of RDI*
(731 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
731
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Fat
39.78g
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Carbs
0g
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Protein
87.45g
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There are 731 calories in 10 3/4 ounces of Pork Chops (Center Loin, Bone-In, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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