| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.61g
3%
Dietary Fiber
0.6g
2%
Sugars
4.05g
Protein
0.35g
Vitamin D
-
Calcium
1mg
0%
Iron
0.16mg
1%
Potassium
135mg
3%
Vitamin A
15mcg
2%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.1g
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Carbs
8.61g
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Protein
0.35g
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| There are 33 calories in 27 grams of Plantains. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
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