Food database and calorie counter Source: Generic

Fried Plantain

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 32
Calories 68
 
% Daily Values*
Total Fat 3.58g 6%
  Saturated Fat 0.481g 2%
  Polyunsaturated Fat 1.729g  
  Monounsaturated Fat 1.181g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 137mg  
Total Carbohydrate 9.74g 3%
  Dietary Fiber 0.7g 3%
  Sugars 4.58g  
Protein 0.4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
Carbohydrates, 9.74g (54%) Fat, 3.58g (44%) Protein, 0.4g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
3.58g
Carbs
9.74g
Protein
0.4g
There are 68 calories in 1 slice of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

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Contains these Ingredients:

3 g Vegetable oil, NFS
24 g Plantains
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Recently Eaten By:

Draglist
on 18 September 2014
Elly_
on 15 September 2014
Daihi
on 18 September 2014
ShelbyPedersen
on 13 September 2014

Recently Eaten With:

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