| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 slice
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| Amount Per Serving |
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Calories from Fat 32
Calories 68
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| % Daily Values* |
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Total Fat
3.58g
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6% |
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Saturated Fat
0.481g
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2% |
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Polyunsaturated Fat
1.729g
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Monounsaturated Fat
1.181g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
137mg
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Total Carbohydrate
9.74g
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3% |
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Dietary Fiber
0.7g
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3% |
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Sugars
4.58g
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Protein
0.4g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 68 calories in 1 slice of Fried Plantain. |
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Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 9.04g. |
Common serving sizes:
Related foods:
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Frieda's Plantain Banana
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Contains these Ingredients:
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FatSecret members have recently eaten Fried Plantain with these foods:
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on 20 November 2009
