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Food database and calorie counter Source: Generic

Baked Banana

Nutrition Facts
Serving Size 1 banana (7-1/4" long)
 
Amount Per Serving
Calories from Fat 4
Calories 163
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.108g  
  Monounsaturated Fat 0.049g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 463mg  
Total Carbohydrate 41.78g 14%
  Dietary Fiber 3.7g 15%
  Sugars 26.24g  
Protein 1.56g  
 
Vitamin A 0% Vitamin C 21%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 41.78g (94%) Fat, 0.47g (2%) Protein, 1.56g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
0.47g
Carbs
41.78g
Protein
1.56g
There are 163 calories in 1 Baked Banana.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 127
1 banana (7-1/4" long) 163

Related types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Related types of Fruit:

Apples
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Xyience Xstart Bar - Baked Banana Nut
Quaker Soft Baked Oatmeal Cookies - Banana Nut
Quaker Soft Baked Bars - Banana Nut Bread
Banana Cream Pie (Mix, No-Bake Type)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  view more results

Contains these Ingredients:

116 g Bananas
5 g Lemon juice
7 g Powdered sugar
 
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Recently eaten by:

1maricel
on 10 May 2013
Strawberry1234
on 07 May 2013
verib
on 13 April 2013
kr13
on 18 March 2013

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