| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of sliced |
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.423g
2%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
94.39g
34%
Dietary Fiber
6.8g
24%
Sugars
44.4g
Protein
3.85g
Vitamin D
-
Calcium
9mg
1%
Iron
1.78mg
10%
Potassium
1477mg
31%
Vitamin A
166mcg
18%
Vitamin C
54.5mg
61%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
1.1g
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Carbs
94.39g
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Protein
3.85g
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| There are 361 calories in 2 cups of sliced Plantains. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
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