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Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
17.78g
23%
Saturated Fat
2.176g
11%
Trans Fat
-
Polyunsaturated Fat
5.382g
Monounsaturated Fat
9.328g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.19g
4%
Dietary Fiber
4.1g
15%
Sugars
3.06g
Protein
8.24g
Vitamin D
-
Calcium
43mg
3%
Iron
1.66mg
9%
Potassium
410mg
9%
Vitamin A
11mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutrition summary:

Calories
223
Fat
17.78g
Carbs
11.19g
Protein
8.24g
There are 223 calories in 40 grams of Pistachio Nuts.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
1 oz 158
100 g 557
1 cup 685

Related Types of Pistachios:

Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (with Salt Added)
Archer Farms Almond Pistachio Biscotti
King Henry's Jalapeno Pistachios
Dry Roasted Pistachio Nuts (Without Salt Added)
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Walnuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pistachio Nuts
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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