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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 400
Calories 557
 
% Daily Values*
Total Fat 44.44g 68%
  Saturated Fat 5.44g 27%
  Polyunsaturated Fat 13.455g  
  Monounsaturated Fat 23.319g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 1025mg  
Total Carbohydrate 27.97g 9%
  Dietary Fiber 10.3g 41%
  Sugars 7.64g  
Protein 20.61g  
 
Vitamin A 11% Vitamin C 8%
Calcium 11% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(557 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
Carbohydrates, 27.97g (20%) Fat, 44.44g (67%) Protein, 20.61g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
557
Fat
44.44g
Carbs
27.97g
Protein
20.61g
There are 557 calories in 100 grams of Pistachio Nuts.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz 158
1 oz (49 kernels) 158
100 g 557
1 cup 685

Related Types of Pistachios:

Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Everybody's Nuts! Salt & Pepper Pistachios
Everybody's Nuts! Garlic & Onion Pistachios
Germack Pistachio Company Castachio Nuts
Eillien's Natural Pistachio Nuts
Everybody's Nuts! Sweet Chili Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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Recently Eaten By:

Sludgebc
on 17 April 2014
cpmodem
on 17 April 2014
bflegg
on 17 April 2014
sjdallas
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pistachio Nuts with these foods:
Cooked Flounder
Dunkin' Donuts Latte
Chocolate Frozen Yogurts (Soft Serve)
Cabbage Salad or Coleslaw with Dressing
Dirty Rice


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