Food database and calorie counter Source: Generic

Pistachio Nuts

Nutrition Facts
Serving Size 1 nut
 
Amount Per Serving
Calories from Fat 3
Calories 3
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.145g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 6mg  
Total Carbohydrate 0.16g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.05g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
Carbohydrates, 0.16g (18%) Fat, 0.28g (68%) Protein, 0.13g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.28g
Carbs
0.16g
Protein
0.13g
There are 3 calories in 1 Pistachio Nut.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, NFS 330
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! California Pistachios
Everybody's Nuts! Salt & Pepper Pistachios
Everybody's Nuts! Garlic & Onion Pistachios
Germack Pistachio Company Castachio Nuts
  view more results

Contains these Ingredients:

0 g Dry roasted pistachio nuts (without salt added)
0 g Dry roasted pistachio nuts (with salt added)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kchris05
on 23 September 2014
toomycute
on 22 September 2014
ofdwolf
on 18 September 2014
rick09
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pistachio Nuts with these foods:
Chocolate-Coated Light Ice Cream Bar or Stick
Quaker Chewy 25% Less Sugar Granola Bars - Cookies & Cream
Loquats
Coffee-Mate Cinnamon Bun Liquid Coffee Creamer
Fruit Smoothie (made with Fruit or Fruit Juice only)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.