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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
685
 
% Daily Values*
Total Fat
54.66g
70%
Saturated Fat
6.691g
33%
Trans Fat
-
Polyunsaturated Fat
16.55g
Monounsaturated Fat
28.682g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
34.4g
13%
Dietary Fiber
12.7g
45%
Sugars
9.4g
Protein
25.35g
Vitamin D
-
Calcium
132mg
10%
Iron
5.1mg
28%
Potassium
1261mg
27%
Vitamin A
34mcg
4%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(685 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutrition summary:

Calories
685
Fat
54.66g
Carbs
34.4g
Protein
25.35g
There are 685 calories in 1 cup of Pistachio Nuts.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
1 oz 158
100 g 557
1 cup 685

Related Types of Pistachios:

Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Archer Farms Almond Pistachio Biscotti
Trader Joe's Roasted & Salted Pistachios
  view more pistachios nutritional info

Related Types of Nuts:

Peanuts
Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pistachio Nuts
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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