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Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.884g
Monounsaturated Fat
3.265g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.4g
5%
Sugars
1.07g
Protein
2.89g
Vitamin D
-
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
144mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutrition summary:

Calories
78
Fat
6.22g
Carbs
3.92g
Protein
2.89g
There are 78 calories in 14 grams of Pistachio Nuts.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
1 oz 158
100 g 557
1 cup 685

Related Types of Pistachios:

Dry Roasted Pistachio Nuts (Without Salt Added)
King Henry's Jalapeno Pistachios
Archer Farms Almond Pistachio Biscotti
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (with Salt Added)
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Peanuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pistachio Nuts
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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