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6 kernels

Pistachio Nuts

Nutrition Facts
Serving Size 6 kernels
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.979g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.4g
2%
Sugars
0.32g
Protein
0.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
43mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutrition summary:

Calories
23
Fat
1.87g
Carbs
1.17g
Protein
0.87g
There are 23 calories in 6 kernels of Pistachio Nuts.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
1 oz 158
100 g 557
1 cup 685

Related Types of Pistachios:

King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pistachio Nuts
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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