Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 37
Calories 281
% Daily Values*
Total Fat 4.08g 6%
  Saturated Fat 0.494g 2%
  Polyunsaturated Fat 2.372g  
  Monounsaturated Fat 0.304g  
Cholesterol 0mg 0%
Sodium 694mg 29%
Potassium 1393mg  
Total Carbohydrate 52.62g 18%
  Dietary Fiber -
  Sugars -  
Protein 23.81g  
Vitamin A 0% Vitamin C 164%
Calcium 20% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (12%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 1 pound of Pinto Beans (Mature Seeds, Sprouted).
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Small White Beans (Mature Seeds)
  view more results
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Recently Eaten By:

on 14 September 2015
on 21 October 2014
on 19 September 2014
on 29 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pinto Beans (Mature Seeds, Sprouted) with these foods:
El Mexicano Instant Horchata Drink Agua Fresca De Horchata
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Bill Bailey's Carne Asada
Cacique Queso Fresco Part Skim Milk Cheese
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