| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.77g
6%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
7.07g
Vitamin D
-
Calcium
12mg
1%
Iron
2.14mg
12%
Potassium
164mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
0.62g
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Carbs
16.77g
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Protein
7.07g
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| There are 98 calories in 1 ounce of Pink Lentils. |
| Calorie breakdown: 5% fat, 66% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
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Used in these Member Recipes:
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