Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.34g
11%
Dietary Fiber
2.5g
9%
Sugars
27.81g
Protein
0.99g
Vitamin D
-
Calcium
31mg
2%
Iron
0.55mg
3%
Potassium
242mg
5%
Vitamin A
6mcg
1%
Vitamin C
18.3mg
20%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
0.21g
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Carbs
30.34g
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Protein
0.99g
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There are 117 calories in 1 cup of crushed Pineapple (Drained, Juice Pack, Canned). |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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