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3 medium (2-1/2" dia) (approx 4 per lb)

Peaches

Nutrition Facts
Serving Size 3 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
4.4g
16%
Sugars
24.67g
Protein
2.68g
Vitamin D
-
Calcium
18mg
1%
Iron
0.74mg
4%
Potassium
559mg
12%
Vitamin A
47mcg
5%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Peaches Peaches Peaches
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Nutrition summary:

Calories
115
Fat
0.74g
Carbs
28.05g
Protein
2.68g
There are 115 calories in 3 medium Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Strawberries
Apples
Oranges
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Del Monte Sliced Peaches (No Sugar Added)
Great Value Frozen Peaches
Great Value Sliced Peaches in 100% Juice
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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