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Calories in Peaches

The favorite choice for the term "Peaches" is 1 cup of slices of Peaches which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Peaches is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peaches

Fat(g) Carbs(g) Prot(g)
Calories

Fresh Peaches

1 small 0.20 7.54 0.72 31
1 medium 0.24 9.35 0.89 38
1 large 0.39 14.98 1.43 61
1/2 cup slices 0.21 8.11 0.77 33
1 cup slices 0.42 16.22 1.55 66
1 oz 0.07 2.70 0.26 11

Canned Peaches with Liquids (1 cup serving)

Peaches in Water Pack 0.15 14.91 1.07 59
Peaches in Juice Pack 0.08 28.92 1.58 110
Peaches in Extra Light Syrup 0.25 27.42 0.99 104
Peaches in Light Syrup Pack 0.08 36.52 1.13 136
Peaches in Heavy Syrup Pack 0.26 52.24 1.18 194
Peaches in Extra Heavy Syrup Pack 0.08 68.28 1.23 252

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dried Peaches 1.22 98.13 5.78 382
Stewed Peaches 1.02 82.62 4.86 322
Peach Nectar 0.05 34.66 0.67 134
Frozen Sliced Peaches Sweetened 0.32 59.95 1.58 235
Spiced Peaches in Heavy Syrup Pack 0.24 48.59 0.99 182
Peach Crisp 15.65 89.32 4.06 499
Peach Cobbler 10.05 79.53 5.19 419

Foods related to Peaches:

Apples Bananas Grapes Nectarines
Plums Strawberries Watermelons Dried Fruit
Fruit

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Nutrition Facts
Serving Size 1 cup slices
 
Amount Per Serving
Calories from Fat 4
Calories 66
 
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.146g  
  Monounsaturated Fat 0.114g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 323mg  
Total Carbohydrate 16.22g 5%
  Dietary Fiber 2.6g 10%
  Sugars 14.26g  
Protein 1.55g  
 
Vitamin A 11% Vitamin C 19%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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