Register  |  Sign In
Food database and calorie counter Source: USDA

2 1/2 cups slices

Peaches

Nutrition Facts
Serving Size 2 1/2 cups of slices
 
Amount Per Serving
Calories from Fat 10
Calories 166
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.081g 0%
  Polyunsaturated Fat 0.366g  
  Monounsaturated Fat 0.285g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 808mg  
Total Carbohydrate 40.54g 14%
  Dietary Fiber 6.4g 26%
  Sugars 35.66g  
Protein 3.87g  
 
Vitamin A 28% Vitamin C 47%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 40.54g (88%) Fat, 1.06g (5%) Protein, 3.87g (7%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
166
Fat
1.06g
Carbs
40.54g
Protein
3.87g
There are 166 calories in 2 1/2 cups of slices of Peaches.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Low-Moisture, Uncooked)
Peaches (Low-Moisture, Stewed)
Dried Peaches (Sulfured, Dried)
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dec1950
on 22 July 2014
Paleodiva
on 21 July 2014
larry13510
on 21 July 2014
hlgoth
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Peaches with these foods:
Smoked or Cured Ham (Lean and Fat Eaten)
Hazelnuts or Filberts Nuts
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Grits with Cheese
General Mills Chex Chocolate Caramel 100 Calorie Pack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.