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1.8 portions (8-9 onion rings)

Onion Rings (Breaded and Fried)

Nutrition Facts
Serving Size 1.8 portions (8-9 onion rings)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
27.92g
36%
Saturated Fat
12.515g
63%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
11.971g
Cholesterol
25mg
8%
Sodium
774mg
34%
Total Carbohydrate
56.38g
21%
Dietary Fiber
-
Sugars
-
Protein
6.66g
Vitamin D
-
Calcium
131mg
10%
Iron
1.52mg
8%
Potassium
233mg
5%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Onion Rings (Breaded and Fried) Onion Rings (Breaded and Fried) Onion Rings (Breaded and Fried)
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Nutrition summary:

Calories
496
Fat
27.92g
Carbs
56.38g
Protein
6.66g
There are 496 calories in 1.8 portions of Onion Rings (Breaded and Fried).
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 portion (8-9 onion rings) 276
100 g 332

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
  view more onion rings nutritional info

Related Types of Sides:

Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info

See Also:

Welsh Onions
Fried Breaded Rabbit
Plain Bread Sticks
Scallions or Spring Onions
Onion Flakes
  view more results
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